Rest is revolutionary.
After years of watching brilliant women burn themselves out in pursuit of success, I founded Healing Flow Wellness to offer a different path – one where your life thrives when you do.
I'm Jacqueline Toner, and I work with women who are navigating stress, responsibility, and the weight of leading with the heart. Whether you're running a business, managing a demanding career, or juggling the invisible load at home – you care deeply about doing things well. But somewhere along the way, your own wellbeing slipped down the list.
Maybe you're dealing with chronic tension, mental fatigue, or a nervous system that won't switch off. The truth is, most of us are living in a way our bodies simply weren't designed for.
Whether you're joining a restorative class, diving into an online course, or escaping on a retreat, you'll find a safe space to reconnect with your body, soothe your nervous system, and rediscover what it means to lead from calm strength.
My work blends evidence-based wellness practices with the gentle wisdom of therapeutic yoga. With over 20 years of experience, I create safe, supportive spaces where you can reconnect with yourself.
By working with me, you'll find room to:
These experiences aren't about adding more to your to-do list or pushing harder. They're about creating the conditions where you feel more present, more centred, and more connected to what matters most.
At its heart, Healing Flow Wellness is here to remind you: true success doesn't come from doing it all. It comes from leading with calm strength, rooted in wellbeing, and aligned with the life you truly want to create.
Based in Letterkenny, Donegal, I work with women across Ireland and internationally through online offerings.
If you're ready to lead from calm strength instead of stress and exhaustion, I'd love to support you.
Feeling like you've lost your confidence along the way? This transformative 7-day self-care workbook is specially crafted for women who may have lost their self-esteem and confidence as a result of changing hormones, workplace pressures, or life's demanding situations.
