
This isn't about pushing yourself harder. It's about coming home to your body, your breath and your own rhythm.
Over a weekend immersed in nature, you'll move through carefully sequenced yoga practices, guided meditations and deeply nourishing meals. There's structure, but also space – time to walk, reflect, rest or simply be.
You'll be held in a small group of like-minded women who understand what it means to feel stretched too thin. And you'll discover that taking time for yourself isn't selfish – it's essential.
Women leave these retreats feeling:
Give yourself permission to rest, reset and connect.

This retreat is for you if you're ready to prioritise your wellbeing, reconnect with your body and restore the energy you need to move through life with more calm and clarity.
No yoga experience required. Just a willingness to show up for yourself.

















